Tell me if this at all sounds familiar…
Karen is in her 50s and works a desk job. Her weight’s okay, she’s reasonably active, but she is “feeling her age.”
She’s none too happy about it.
Her neck and shoulders are often tight, joints can ache, and overall stiffness can cause her to wince just getting out of her chair.
The days that are really frustrating are when she cannot even reach her shoes to tie her laces.
Know anybody like that? What would your advice be?
Would it be, “Try harder? Stretch! Stretch! Stretch!”?
That was my first thought. But I was wrong.
It’s probably not the worst advice you could give her, but that’s not the core problem. It is not stretching.
You see, no matter what Karen tries, she’s stiff and can’t stretch because the problem is not in her muscles (and it’s not her age!).
The problem is in her brain.
Her brain has forgotten how to “feel” parts of her body, her back, hips, and certain connections, because of a lifetime of unconscious movement.
The brain just becomes no longer aware of those parts. It cannot successfully direct the muscles to move in certain ways.
Your brain is doing the same thing.
But if you show your brain how to “perceive differences” a miracle can happen.
Your nonconscious mind will begin perceiving in all dimensions, which gets it the information it needs to map the body. It helps evolve your ability to think, feel, and move freely once again…just like in your younger days.
Let us show you simple movements that will immediately give your brain this new ability. Yes, immediately! You will see superfast results. And we will show it to you free of charge.
Over the past two years, it became more difficult, even painful, for me to sit in the cross-leg position. And I’ve sat cross-legged to meditate for years. It was second nature. But something changed.
I tried everything from qigong to yoga to chiropractic, and it seemed to be getting worse and worse.
Then a woman named Anat Baniel, who I had known for 10 years, offered to guide me through her simple movements. Within 20 minutes I was sitting cross-legged without pain or discomfort! In just 20 minutes!!
Here’s her technical explanation: The human being always works as one system. When you want to improve, you have to address all aspects of yourself and provide the information for the brain to map and organize on an increasingly more complex and skillful level your movement, thinking, feeling, and emotions.
In other words: If you want to improve your ability to tie your own shoelaces (or sit cross-legged), it is important to bring your whole body and the rest of the self into the action to access more fully the remarkable capacities for healing, learning, and growing. We all possess these capacities already! We need to access them.
If you just work at trying to bend over, most likely you’ll find your improvement to be limited and you might begin experiencing pain in the process.
You have to do a wide variety of gentle movements that include all the body. You have to consciously become aware of your entire body and how it feels and moves. Then, when you have the brain perceiving differences and integrating more parts of yourself, the improvement is fast and transformational.
Anat Baniel will teach you these movements, which are called NeuroMovement, free of charge. I’ll tell you how you can do it in a bit.
This improved brain functioning
leads to Peak Performance
Doing the movements leads to growth and improvement of brain functioning.
With this method, you don’t try to change behavior, but you help upgrade the functioning of your brain itself to become a more skilled brain.
With a better, stronger brain, positive changes occur in all aspects of your life that otherwise may not be possible.
So, yes, doing these simple movements can help heal traumatic injuries to the aches and pains of daily life to reaching new levels of performance no matter your profession or avocation.
Competitive Athlete – Musician
Corporate Executive – Writer – Artist
Computer Coder – Welder – Race Car Driver
You can quickly and pleasurably go to heightened levels of performance
while inspiring greater creativity and ease in both body and mind.
This improved brain functioning
leads to Pain-Relief
If you suffer from chronic pain…
If you have increased aches and pains…
If you are recovering from injury…
You can rapidly help relieve pain from injuries, chronic back pain, neck pain, joint pain, and problems from repetitive movements... returning you to a state of maximum harmony, ease, and pleasure in the body—and higher performance.
This improved brain functioning
leads to Joy & Enthusiasm
Do your days seem like every other day?
Do your dreams no longer matter?
It’s easy to get in a rut. By doing these simple movements, you wake up your brain, revitalize your life, begin to recognize possibilities and have the vitality to explore them.
This means better relationships, increased fitness and well-being, better health, more vitality and vigor, and a new lease on life.
Simply doing these movements with the attention that gave me back the ability to sit cross-legged in 20 minutes.
Science now shows that by activating the brain, we can continue to positively evolve and transform physically, mentally, and emotionally to experience a general increase in overall performance, energy, and enthusiasm.
I don’t know about you, but I want that…
Get your Free Pass today. Then, beginning on June 15, Learning Strategies will stream the sessions from Anat Baniel's NeuroMovement for Whole Body Fitness.
We are thrilled to make this free opportunity available to you. You will be able to show your brain how to "perceive differences" and successfully direct the muscles to move in certain ways.
For your personal best,
DAVID SNAM
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